Services

Individual Psychotherapy

We help adults manage a wide variety of concerns including:

• Anxiety

• Depression and other mood issues

• Chronic pain

• Trauma and posttraumatic stress

• Adjustment difficulties

• Interpersonal relationships

• Self-esteem and assertiveness

• Anger and impulsiveness

• Substance use issues

• Career and life direction

• Sexual orientation and gender

• Unusual experiences

• Existential concerns

• ADHD and issues with motivation, time management, and procrastination

• Test anxiety and academic performance

We believe strongly in taking the time to know and understand our clients so we can collaboratively find a treatment approach that fits and is as effective as possible. Our treatments utilize research-supported intervention techniques from various treatment approaches including psychodynamic, cognitive-behavioral, emotion-focused, humanistic, mindfulness, and other traditions.

Couple Psychotherapy

We are trained and experienced in providing treatment to couples who are either experiencing relationship difficulties or simply desire to strengthen their relationship skills. As couples therapists just as individual therapists, our approaches are largely integrative, meaning we believe strongly in taking the time to know and understand our clients so we can collaboratively find a treatment approach that fits and is as effective as possible. Our treatments utilize research-supported intervention techniques drawing from the Gottman method, Emotion-Focused Couple Therapy, Systems theory, and more.

Clinical Supervision

We are pleased to provide clinical supervision and training to emerging professionals in counseling and psychology. Past supervisees have gone on to become partners in the practice. If interested, please send a current CV to reception@psychservstl.com.